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Living with the Elements
Welcome to the Course
Thank you for joining Living with the Elements (1:48)
Week 1: Introduction to the Elements (10/16)
Week 1: Introduction to the Elements (10/16)
Intro To Elements Class 1 Oct 16 Video Recording (87:04)
Intro To Elements Class 1 Oct 16 Audio Recording
Map of The Elements- Handout for Print
Course Objectives- Handout for Print
Homework: Remember the B'Sht teaching (Everything is FOR YOU) when working with your kids
Week 2: Introduction to the Metal Element (10/23)
Week 2: Introduction to the Metal Element (10/23)
Intro to METAL Element, Class 2 Oct 23, Video Recording (81:33)
Intro to METAL Element, Class 3 Oct 23, Audio Recording
Chart of "Metal" Described - Picture from Class
Slides For Metal - Handout for Print
Homework: Observe in your life: order/routine/speech/Halacha/cleanliness, etc. without judgements
Week 3: Metal Element, Continued (10/30)
Week 3: Review Elements, Intro (10/30)
Metal, Class 3, 10/30, Video Recording (87:53)
Metal, Class3, Oct 30, Audio Recording
Map of Lung Channel
Homework: Use "breathe" to process grief, Massage Lung Channel for sadness/Cold symptoms
Week 4: Metal Element: Energetics (11/6)
Week 4: Metal Element: Energetics (11/6)
Metal EnergeticsIMG_1854
Metal DescribedIMG_1855
ThermometerIMG_1856
MetalChildSlides_Handout
Homework: Use "SONG" to Warm Metal in Your Body & Home
Metal,Class4,Nov6_VIDEO (86:14)
Metal,Class4,Nov6_AUDIO
Week 5: The Chinese Clock: Introduction (11/13)
The Chinese Clock, Nov 13, Video Recording (90:26)
The Chinese Clock, Nov 13, Audio Recording
Map of the Clock_Chart
Chinese Clock_GridHandout
Anchor Fire Image
Homework: Consciously attune to a 2-hour window on clock
Week 6: Water Element: Introduction (11/27)
Intro to Water Element, 11/20, Video Recording (74:35)
Intro to Water Element, 11/21, Audio Recording
Water Element _ Chart
Water Element_ List 1
Water Element_ List 2
Week 7: Water Element: Replenishment & Kislev (12/4)
Waterclass7Dec4Audio
Waterclass7_Dec4_Video (77:26)
Water_Map
Water as Oil_Picture
Directions of Water_Picture
Week 8: WATER Element: Chanukah, Reflection (Mishlei), Listening (Bilvavi)
Water_Week8_VIDEORecording (85:59)
Water_Week8_AUDIORecording
WATER_SlidesHandout
Week 9: Water Element: Tevet, Rain, Ankle-Hold
WaterClass9_VIDEORecording_640x360 (87:32)
WaterClass9_AUDIORecording
Week 10: Water Element: Out of Balance, Hormones, Practical Massage
Water_Hormones.VideoReocording (80:58)
Water_Hormones.AudioRecording
WATER_SlidesHandout2
Week 11: Water Element: Flooding & Gua Sha Practice (01/01)
WATER_SlidesHandout
Class11Water_AUDIO.Recording
Class11Water_VIDEO.Recording (51:53)
Week 12: Water Element: "Pleasure"(01/1)
WaterPleasure_Audio.Recording
WaterPleasure_Video.Recording (80:00)
Week 13: Wood Element: Introduction (1/16)
WOODIntro_AUDIO.Recording
WOODIntro_Video.Recording (77:28)
WOOD_Handouts
5 Element Chart Filled & Unfilled
Week 14: Wood Element: Mother's Power (02/5)
Wood_WomenPower.VIDEO Recording (66:55)
Wood_WomenPower.AUDIORecording
Wood_WomenPower.handout
Week 15: Wood Element: Self-Esteem & CHESSED Energy (02/12)
Wood15_AUDIO.Recording
Wood15_VIDEO.Recording (81:37)
Week 16: WOOD Element: Metal to "Guide" Wood (02/26)
WoodMetalVIDEO_Recording (82:40)
WoodMetalAUDIO_Recording
Week 17: Wood Element: Cupping, Acupressure, (03/04)
Wood_Cupping_VideoRecording (24:52)
Wood_Cupping_AudioRecording
Week 18: Intro to FIRE Element (03/11)
IntrotoFire_VideoRecording (69:13)
IntroToFire_AudioRecording
Fire: List of characteristics
Pic of Heart & organs
Week 19: Fire Element: Quiet Fire vs. Exuberant Fire (03/25)
QuietvsExuberantFire.Audio Recording
QuietvsExuberantFire.Video Recording (76:18)
Week 22: FIRE Element: The HEART (04/15)
The Heart.Video Recording (61:16)
The Heart. Audio Recording
Week 25: Earth Element: "Be There," Blood Sugar, Spouse (05/27)
Earth_VideoRecording (78:50)
Earth_AudioRecording
"BE THERE" Photo
Emotions of the Elements Chart - Photo
Waterclass7Dec4Audio
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